Completing orthodontic treatment is a significant achievement, but keeping your smile in its new position requires ongoing care. This is where wearing a retainer becomes essential.

Teeth have a natural tendency to shift over time.

Without a retainer, your straightened teeth could gradually move back, undoing the results you worked so hard to achieve.

But not all retainers are the same. While they all serve the same purpose, the materials and design can vary significantly, affecting their durability, comfort, and effectiveness.

Choosing the right retainer can make all the difference in maintaining your orthodontic outcome.

Why are retainers needed after orthodontic treatment?

Once orthodontic treatment ends, whether it involved fixed braces or clear aligners, your teeth need time to stabilise in their new position.

During treatment, your teeth are slowly moved into new positions. Once they’re there, the bone, gums and ligaments that support them need time to adjust and become stable.

This process does not happen overnight. In fact, without consistent retention, relapse can begin within weeks or months.

That’s why your orthodontist or dentist will almost always recommend a retainer as the final stage of treatment. It acts as a holding device to preserve your results while your body adapts.

Woman with straight teeth

How long should you wear retainers?

The length of time you’ll need to wear a retainer varies depending on your individual treatment and your dentist’s recommendation.

Immediately after orthodontic treatment:

Generally, retainers are worn full time (removed only for eating and cleaning) for the first three to six months after treatment.

This period is critical because your teeth and the surrounding tissues are still settling into their new positions.

Three-six months after orthodontic treatment:

After this initial phase, many patients switch to wearing their retainer only at night.

Night-time wear is often recommended indefinitely because teeth can continue to shift slightly throughout life.

Even if your teeth feel stable, consistent retainer use helps prevent unwanted movement and protects your investment in orthodontic treatment.

When can you stop wearing your retainers?

Dentists typically suggest lifelong night-time retainer wear as the best way to maintain alignment and avoid relapse. 

Regular check-ups allow your dentist to monitor your teeth and adjust retainer wear if needed.

What types of retainers are there?

There are two main types of retainers: fixed and removable.

Both are designed to maintain alignment, but they work in different ways and come with different maintenance requirements.

Fixed retainers

Fixed retainers are thin wires that are permanently bonded to the inside surface of your teeth.

They are most commonly placed behind the lower front teeth, where relapse is most likely to occur. These retainers are effective because they are always in place and don’t rely on you remembering to wear them.

However, fixed retainers can make flossing more difficult and require extra attention during cleaning to avoid plaque buildup.

While they are not completely invisible, they are discreet and rarely noticed during day-to-day conversation.

Removable retainers
Removable retainers offer more flexibility and come in two main styles:

1) Clear plastic retainers: These are made from a transparent material that fits snugly over the teeth.

2) Hawley retainers (wire and acrylic): These include a visible metal wire that sits across the front of the teeth, attached to an acrylic base that fits in the palate or behind the lower teeth.

Benefits of clear orthodontic retainers

Clear retainers are now the most common option, particularly among adults and teenagers who value aesthetics.

Here's what make them such a popular choice:

Discreet appearance

The transparent material means the retainer is almost invisible when worn, making it ideal for social and professional situations.

Easy to wear

With no wires or bulky acrylics, and the retainer slips easily in and out as needed. This makes it easier to consistently wear them, which is key for maintaining results.

Simple maintenance and easy oral hygiene

Cleaning only takes a few minutes each day, and they can be stored in a case when not in use. Being able to remove your retainers also makes it easier to maintain good oral hygiene.

DURATAIN: Ultra-strength clear orthodontic retainer

When it comes to clear retainers, DURATAIN stands out as one of the best options available. 

Here's what makes it different:

  • Made from ultra-strength plastic material that's 3x stronger than Essix-style retainers
  • Resists cracks, warping, and wear, making it ideal for those who clench or grind their teeth
  • Stain resistant material that stays clear over time
  • Hand-crafted by expert technicians at the award-winning S4S Dental Laboratory
Duratain clear orthodontic retainer

Ask your dentist about DURATAIN

If you’re after a clear, durable, and comfortable orthodontic retainer, DURATAIN offers a premium solution that stands above the rest. 

Its transparent design ensures discretion while providing the strength needed for long-term retention.

Speak to your dentist today to find out more about DURATAIN and how it can help you keep your teeth straight for many years to come.

Juni 11, 2025 — Emelia Turner